Healthy Heart Cookbook for

It has been shown that a heart-smart diet can prevent and even reverse heart disease. With over 125 creative, healthy recipes contributed by some of the top chefs in the U.S., this book shows that a healthy diet needn't be bland and boring! From delicious soups and snacks to main entrees, hearty vegetarian dishes and even desserts, Dr. Rippe's book shows readers how to prepare great-tasting, heart-healthy food with ease. Includes a complete nutritional analysis of each recipe, tips on adapting favorite recipes without sacrificing flavor and valuable pointers on cooking techniques that keep fat and cholesterol under control.